THE ERROR OF MY WAYS IS MY ART

Week starting Oct 19, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSCArbAck's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

varied and sundry

Short-Term Running Goals:

run and bike and demolition

oreo and gdoc in a pile

Long-Term Running Goals:

see above

Personal:

oh the stories I could tell...

Favorite Blogs:

Miles:This week: 5.51 Month: 43.10 Year: 43.10
Pearl Izumi N1 Lifetime Miles: 299.85
Asics Kayano Bl Lifetime Miles: 586.55
Pearl N1 2014 Lifetime Miles: 319.23
Asics Kayano 20 Lifetime Miles: 500.49
Cascadia 10 Blue Lifetime Miles: 216.43
Kayano 21 Lifetime Miles: 757.41
Pearl Izumi N1 V2 Lifetime Miles: 283.55
Kayano 23 Lifetime Miles: 813.37
Saucony Peregrine 7 Lifetime Miles: 239.91
Peregrine Red Lifetime Miles: 174.56
Asics Kayano 25 Blueeeeee Lifetime Miles: 398.69
Peregrine Blue Lifetime Miles: 76.83
Running MilesSwimming YardsBike Miles
21.140.0024.00
Asics Kayano 20 Miles: 21.14
Running MilesSwimming YardsBike Miles
2.100.000.00

Morning stumble

Asics Kayano 20 Miles: 2.10
Comments(1)
Running MilesSwimming YardsBike Miles
7.040.000.00

After work before Giants World Series! Windy bayshore run

Asics Kayano 20 Miles: 7.04
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0024.00

Sweet ride by the bayshore. Heavy headwind on the return, saw a squirrel attack a bird, cool 

Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Played hook from work. Sweet warm day, went out to sawyer camp trail after some yogurt and a nice maple bar. Overall kept up a decent pace, cramp up a few times but the tiger balm kicked in. Chased a hot gazellette for awhile but alas she peeled off too soon and this lion had to let her go... Out and back, the return is gradual uphill with a nasty hill last half mile. Good times. Yo, let's bike a bit in Moab. I'll check it out...

Asics Kayano 20 Miles: 12.00
Comments(2)
Running MilesSwimming YardsBike Miles
21.140.0024.00
Asics Kayano 20 Miles: 21.14
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):