THE ERROR OF MY WAYS IS MY ART

Week starting Jun 08, 2014

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Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

varied and sundry

Short-Term Running Goals:

run and bike and demolition

oreo and gdoc in a pile

Long-Term Running Goals:

see above

Personal:

oh the stories I could tell...

Favorite Blogs:

Miles:This week: 2.00 Month: 16.00 Year: 362.54
Pearl Izumi N1 Lifetime Miles: 299.85
Asics Kayano Bl Lifetime Miles: 586.55
Pearl N1 2014 Lifetime Miles: 319.23
Asics Kayano 20 Lifetime Miles: 500.49
Cascadia 10 Blue Lifetime Miles: 216.43
Kayano 21 Lifetime Miles: 757.41
Pearl Izumi N1 V2 Lifetime Miles: 283.55
Kayano 23 Lifetime Miles: 742.80
Saucony Peregrine 7 Lifetime Miles: 207.54
Running MilesSwimming YardsBike Miles
26.120.0059.22
Pearl N1 2014 Miles: 17.09Asics Kayano 20 Miles: 9.03
Running MilesSwimming YardsBike Miles
5.930.000.00

struggling with the running mojo of late..achilles hurt and mind openly weeps.  but it was hot today, i sweated and dreamed of space.  here's to the future...

Pearl N1 2014 Miles: 5.93
Comments(2)
Running MilesSwimming YardsBike Miles
0.000.0034.52

really nice ride on the old Madone 5.2 today.  trucked up trousdale, over hill and dale, down Canada road, (pronounced Cahn-yaada) and back to crystal spings. sweet ride. love the bike, felt good. enjoyed the J. walker and stella after. Ascent 2924. legs o burn, need a angel manipulation

Add Comment
Running MilesSwimming YardsBike Miles
9.030.000.00

after my 3 month skin check decided to reward myself with a new pair o' runnin shoes.  they felt great, nice roll out to fort point then up to golden gate bridge, over the bridge and back then looped out to old residence along the presidio coastal trail. sweet scenery for sure. missed the HFF 

Asics Kayano 20 Miles: 9.03
Comments(1)
Running MilesSwimming YardsBike Miles
11.160.000.00

amazing views on the west coast of these united states, love it. nothing speedy but very satisfying. felt some fatigue but thought about donuts and I perservered.  up old san pedro, past bill's overlook, down to devils' slide road, and back gorgeous, this sorta deal reminds me not to be in such a hurry, all I gotta do is live and die....

Pearl N1 2014 Miles: 11.16
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0024.70

a bike ride on the bay, niiiiiccccceeeeee

Comments(2)
Running MilesSwimming YardsBike Miles
26.120.0059.22
Pearl N1 2014 Miles: 17.09Asics Kayano 20 Miles: 9.03
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