| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 45.75 | 0.00 | 0.00 |
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Kayano 21 Miles: 38.59 | Cascadia 10 Blue Miles: 7.16 |
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| Running Miles | Swimming Yards | Bike Miles | 5.11 | 0.00 | 0.00 |
| After work the bay the bongos
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| Running Miles | Swimming Yards | Bike Miles | 5.01 | 0.00 | 0.00 |
| Morning of work, started out with Titus Pollo workout ai-ai-ai then Bayshore roll, ears hurt from too loud concert last night
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| Running Miles | Swimming Yards | Bike Miles | 3.11 | 0.00 | 0.00 |
| Mid day slug-o-rama
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| Running Miles | Swimming Yards | Bike Miles | 3.66 | 0.00 | 0.00 |
| Mid day scorch fest . I need something, a presence I haven't felt since...
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| Running Miles | Swimming Yards | Bike Miles | 5.03 | 0.00 | 0.00 |
| Had to get up before it was 8K degrees out, nice sunrise roll by the bay
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| Afternoon mellow stroll with BellZbub by the sea, tons of whales. Was cool
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| Running Miles | Swimming Yards | Bike Miles | 7.16 | 0.00 | 0.00 |
| Montara mt trail, misty foggy fun. Need something...searching always seeking
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Cascadia 10 Blue Miles: 7.16 |
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| Running Miles | Swimming Yards | Bike Miles | 2.93 | 0.00 | 0.00 |
| Well it was more than I would've done had I stayed in bed, so there's that
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| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 5.20 | 0.00 | 0.00 |
| Sweet tuita run from Bridgehampton to beach, much needed
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| Running Miles | Swimming Yards | Bike Miles | 6.04 | 0.00 | 0.00 |
| Been slacking on the running lately, gotta get in the grind after mysterious neck pains and pretty sweet trip to New York.
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| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 45.75 | 0.00 | 0.00 |
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Kayano 21 Miles: 38.59 | Cascadia 10 Blue Miles: 7.16 |
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