| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 55.10 | 0.00 | 0.00 |
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Pearl Izumi N1 V2 Miles: 18.59 | Kayano 21 Miles: 36.51 |
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| Running Miles | Swimming Yards | Bike Miles | 5.99 | 0.00 | 0.00 |
| Needed to shake me legs on drive to Utah. Set out on Pacific Crest Trail at dinner summit! Awesome tuita
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Pearl Izumi N1 V2 Miles: 5.99 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
| Sardine loop with HFF , that in itself says it all f yea I loved it, wanted bfast though...
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Pearl Izumi N1 V2 Miles: 8.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.29 | 0.00 | 0.00 |
| After work bay shore humdingorous.
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| Running Miles | Swimming Yards | Bike Miles | 2.90 | 0.00 | 0.00 |
| Couple o back to backers after a week off. Knees reclamation
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| Running Miles | Swimming Yards | Bike Miles | 5.14 | 0.00 | 0.00 |
| Morning roll on the bay , my treatment team suggests an HFF adventure. Let's plan it!
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| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 2.25 | 0.00 | 0.00 |
| was weak but better than sunday school
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| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 2.60 | 0.00 | 0.00 |
| Attacked by the blah-zaurus
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| Running Miles | Swimming Yards | Bike Miles | 4.90 | 0.00 | 0.00 |
| Morning attempt at reason
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| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 7.23 | 0.00 | 0.00 |
| need to get out and get some morning meditation. Been slacking this month. Need to plan October adv. get me motivated
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| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 5.20 | 0.00 | 0.00 |
| Warm morn out on bay shore before a day at the park. Go Giants!
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| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 4.60 | 0.00 | 0.00 |
| Well the propranolol I took in am to combat the intense crazy patients I have didn't inhibit the after work duties for aiaiaiai. But the run was uninspired, but nice warm weather
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Pearl Izumi N1 V2 Miles: 4.60 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 55.10 | 0.00 | 0.00 |
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Pearl Izumi N1 V2 Miles: 18.59 | Kayano 21 Miles: 36.51 |
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