Jan 02, 2014
varied and sundry
Short-Term Running Goals:
run and bike and demolition
oreo and gdoc in a pile
Long-Term Running Goals:
oh the stories I could tell...
Needed to shake me legs on drive to Utah. Set out on Pacific Crest Trail at dinner summit! Awesome tuita
Sardine loop with HFF , that in itself says it all f yea I loved it, wanted bfast though...
After work bay shore humdingorous.
Couple o back to backers after a week off. Knees reclamation
Morning roll on the bay , my treatment team suggests an HFF adventure. Let's plan it!
was weak but better than sunday school
Attacked by the blah-zaurus
Morning attempt at reason
need to get out and get some morning meditation. Been slacking this month. Need to plan October adv. get me motivated
Warm morn out on bay shore before a day at the park. Go Giants!
Well the propranolol I took in am to combat the intense crazy patients I have didn't inhibit the after work duties for aiaiaiai. But the run was uninspired, but nice warm weather