| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 49.35 | 0.00 | 10.00 |
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| Asics Kayano 20 Miles: 24.90 | Pearl N1 2014 Miles: 9.06 | Kayano 21 Miles: 6.08 | Cascadia 10 Blue Miles: 9.31 |
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| | Running Miles | Swimming Yards | Bike Miles | | 11.80 | 0.00 | 0.00 |
| Morning tussle with the old road paths, loop around skyline rd to s sawyer and around by San Andreas Fault lake. Feelin oldy but not moldy
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| Asics Kayano 20 Miles: 11.80 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 0.00 |
| After work and after duty, a bayshore run, windy return. Polished of a burger from a new joint Harry and I found. Good stuff
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| Pearl N1 2014 Miles: 5.10 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.96 | 0.00 | 0.00 |
| Hadn't run in about a week, felt churlish and keatsean during this after work wind fest.
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| Pearl N1 2014 Miles: 3.96 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Was able to get up, all downhill from there. Good times
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| | Comments(1) |
| | Race: |
Ogden Half Marathon (13.1 Miles) 01:43:26, Place overall: 249, Place in age division: 26 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| Pretty Dang Funin the Rain. Good to shake it out with the bros. happy with an overall 7:54 pace. Looking forward to next trail adventure
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| Asics Kayano 20 Miles: 13.10 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.08 | 0.00 | 0.00 |
| Lacking in umph, but enjoyed some good food after
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| 2 plus hrs of church bball, been awhile. Full court, a lot of running, feel old but good to play again. Rooting for G and his chastity
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Trying to diversify. Good to be on the bike. Need some pie methinks
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 9.31 | 0.00 | 0.00 |
| Early morning misty trail hop. Gotta get my running back in gear. Here's to food!
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| Cascadia 10 Blue Miles: 9.31 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 49.35 | 0.00 | 10.00 |
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| Asics Kayano 20 Miles: 24.90 | Pearl N1 2014 Miles: 9.06 | Kayano 21 Miles: 6.08 | Cascadia 10 Blue Miles: 9.31 |
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