| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 55.39 | 0.00 | 21.00 |
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| Asics Kayano Bl Miles: 44.64 | Pearl Izumi N1 Miles: 10.75 |
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| | Running Miles | Swimming Yards | Bike Miles | | 9.11 | 0.00 | 0.00 |
| new year, new blog for biking miles, new butt kicking of G. let's play in 2014 g and Oreo! went from the lowlands to the richlands today and back. always interesting happy new year
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| Asics Kayano Bl Miles: 9.11 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.65 | 0.00 | 0.00 |
| post cinnamon roll and pre bacon cheesburger run, tired legs and diluted mind
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| Asics Kayano Bl Miles: 4.65 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 21.00 |
| Nice morning ride in the frigid bay land
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| | Running Miles | Swimming Yards | Bike Miles | | 5.87 | 0.00 | 0.00 |
| in the dark before work, was thinking about stealing daddy's shoes...hot lamb
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| Asics Kayano Bl Miles: 5.87 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.56 | 0.00 | 0.00 |
| Just a run I did
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| Asics Kayano Bl Miles: 3.56 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.44 | 0.00 | 0.00 |
| After work gloom time wardish eve run. Bandied words with some witless worms
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| Asics Kayano Bl Miles: 4.44 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| have had the flu, stayed home today but just had to get out. despite semi-dazed visions I felt great being out in the sunshine.
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| Asics Kayano Bl Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.68 | 0.00 | 0.00 |
| In the eve air, I'm outta shape big time baby |
| Asics Kayano Bl Miles: 4.68 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.82 | 0.00 | 0.00 |
| Sunrise before the buzz saw
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| Asics Kayano Bl Miles: 4.82 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.75 | 0.00 | 0.00 |
| Got up thinking I'd catch an albino fish that's trying to get away. Awesome morning by the bayshore to the bridge and back. Buzz saw in high gear. managed an 8:14 avg
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| Pearl Izumi N1 Miles: 10.75 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 2.51 | 0.00 | 0.00 |
| morning, sad unit roll. had to stop after a short run, attack of the pooSauraus. can't wait to ski
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| Asics Kayano Bl Miles: 2.51 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 55.39 | 0.00 | 21.00 |
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| Asics Kayano Bl Miles: 44.64 | Pearl Izumi N1 Miles: 10.75 |
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